You might think the perfect workday includes a promotion or a raise, or perhaps your evil boss getting fired. Sadly, such monumental events don’t happen very often.
The good news is that there are plenty of little things you can do to improve both your productivity and your happiness if you feel stuck at your desk all day.
One simple trick is to structure your time better — which includes taking more breaks. In fact, the highest performers work for 52 minutes consecutively before taking a 17-minute break, according to a recent experiment conducted by the productivity app DeskTime.
Other helpful habits are even easier to pick up: Just going outside or taking a few minutes to watch the latest cute cat video can help make you a better worker.
Sure, you might realistically not have enough time to incorporate all these suggestions in your daily routine, but every little bit helps. That’s why we’ve pulled together research and anecdotal evidence from a variety of sources to build the perfect workday.
via [Huffington Post]