OK, this will get me out in spring!
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While researching activity one can do at work, I stumbled across this recent article titled 20+ Exercises You Can Do at Your Desk on Mashable. I have to agree with their labeling this a favorite, it turned out to be ours as well. But the important point we took away was to review Video Sites [...] 
A worker operates a press at the New Orleans Times-Picayune, typical of the physical activity that was common in many workplaces in earlier decades. Getty Images/SuperStock A recent article in the NYTimes, Well: Less Active at Work, Americans Have Packed on Pounds outlines that one area coming into focus more than in previous years [...] [blackbirdpie id="1421169152495616"] We are often asked at Walker Engineering why we are working to design exercise back into so many aspects of a daily routine. This week, research indicated the following: This news story is based on research that followed 34,000 American women over 13 years to see whether there was an association between the degree of [...] |
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