While researching activity one can do at work, I stumbled across this recent article titled 20+ Exercises You Can Do at Your Desk on Mashable. I have to agree with their labeling this a favorite, it turned out to be ours as well. But the important point we took away was to review Video Sites [...]
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John at Walker Engineering is modeling and working with stand up desks and this inforgraphic from medicalbillingandcoding.com is yet another of the call to get off one’s rear and move while working. DISCLAIMER: This is our office winner of the office “best infographic on this topic” award. [The Award does include a free beer if [...] 
A worker operates a press at the New Orleans Times-Picayune, typical of the physical activity that was common in many workplaces in earlier decades. Getty Images/SuperStock A recent article in the NYTimes, Well: Less Active at Work, Americans Have Packed on Pounds outlines that one area coming into focus more than in previous years [...] #bbpBox_1421169152495616 a { text-decoration:none; color:#0084B4; }#bbpBox_1421169152495616 a:hover { text-decoration:underline; }Circus School http://t.co/UDE8XPj via @youtubeNovember 7, 2010 4:50 pm via Tweet ButtonReplyRetweetFavorite@enginerveJohn Walker We are often asked at Walker Engineering why we are working to design exercise back into so many aspects of a daily routine. This week, research indicated the following: This news story is based on research that followed 34,000 American women over 13 years to see whether there was an association between the degree of [...] |
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