Easy Exercises You Can Do At Your Desk

While researching activity one can do at work, I stumbled across this recent article titled 20+ Exercises You Can Do at Your Desk on Mashable.  I have to agree with their labeling this a favorite, it turned out to be ours as well.  But the important point we took away was to review Video Sites for exercise routines and HOWTO tips about easy exercises and stretching we can incorporate into our daily work routines.  We will post relevant videos we find here, send us yours!